Home Workouts For The Entire Family!
Busy with all your responsibilities and to do list? Don’t have time to go to the gym? Are you looking for ways to keep the family active? Here are three circuit workouts the whole family can do at home! Do each circuit three times for a total of 30 minutes.
30 jumping jacks
20 squat jumps
1-minute wall sit
30 squat jumps
30-second superman hold
30 jumping jacks or 60 jump ropes
Keep your family active and moving with these three quick circuit workouts!